"Since I became a cancer patient a few years ago, I have trained with Anna's home exercises, supplemented with a book and a few private lessons with her. It helps me to keep my stiff and sore body moving, and I can, for example, exercise for 15 minutes on low-energy days where I can barely get out the door. It's so much better than nothing! Among other things, Anna has taught me an exercise that removes pain immediately. It sounds like magic, and maybe it is, but I'd rather use Anna's magic than painkillers."

"What I like about Anna is that she takes individual considerations into account. Not just for the individual person, but also for the day and the different versions of ourselves in different situations and at different times in our lives. Excuses are eliminated because training is not yes or no, black or white, but what is possible right now. And even what's nice to do right now.

I've just signed up for Annas Training and I'm excited to get started because I know that I'll probably once again feel like I have to do less than I expected. And at no point should I feel guilty or struggle - on the contrary, I should do a little, but well every day. It's really good for both mind and body."