pain
I NEVER THOUGHT I COULD BE SO STRONG
Anne Marie suffered from back pain and nothing helped. It wasn't until she started training according to Anne's programmes that she became pain-fre... Read more
pain
YOU DON'T NEED A TASTE OF BLOOD IN YOUR MOUTH TO GET STRONG TRANING RESULTS
Wawwa was a fast-paced athlete but was stopped by injuries. Anna's approach has now taught her that you don't have to train to exhaustion. Read more
Strength training
Now I'm in control of my training
Dicte's training used to be more and harder. With Anna, she has learnt to listen to her body and get results with less and more effective training. Read more
Strength training
I rediscover the love for my body through regular exercise
Camilla quickly got visible training results and learnt that 5 min of simple exercises are more effective than over-ambitious training... Read more
pain
INSTEAD OF BACK SURGERY, I TRAINED MYSELF HEALTHY AND STRONG
Strength training made Mia pain-free and able to carry her baby effortlessly. Read her journey from painful and weak to strong and toned... Read more
pain
I USED TO ONLY BE ABLE TO CARRY 10 POUNDS - NOW I TRAIN WITH 50 POUND KETTLEBELLS
As a nurse, Lene struggled with work-related injuries and pain for 15 years. With strength training, she made significant progress and rebuilt her ... Read more
Menopause
I HAVE LEARNT TO FEEL MY BODY AND TO FEEL MYSELF
Berit's stress vanished as she learnt Anna's approach to training, emphasizing calmness, reduced workouts and improved outcomes... Read more
GRIEF
I lost the ability to walk when my father died, but Anna's training got me back
When Flora's father died, she reacted by not being able to walk for a year and a half. With Anna's gentle neuro-flows, she can now walk and exercis... Read more
CONCUSSION
Anna's training has helped more with the after-effects of a concussion than the doctors
Lene suffers from late complications after a concussion and had almost given up on getting her life back, but Anna's exercises have built her up ag... Read more
pain
I am no longer controlled by back pain
Strength training has allowed Liselotte to go from being bedridden for 2-3 weeks at a time with back pain - to now being back on her feet after jus... Read more
STRESS
Exercise used to stress me out - now it gives me more energy
Pernille celebrated when she quit the gym because the workouts were stressing her out. Now, she's swinging kettlebells and never stopping again. Read more