pain
I NEVER THOUGHT I COULD BE SO STRONG
Anne Marie suffered from back pain and nothing helped. It wasn't until she started training according to Anne's programmes that she became pain-fre... Read more
pain
YOU DON'T NEED A TASTE OF BLOOD IN YOUR MOUTH TO GET STRONG TRANING RESULTS
Wawwa was a fast-paced athlete but was stopped by injuries. Anna's approach has now taught her that you don't have to train to exhaustion. Read more
pain
INSTEAD OF BACK SURGERY, I TRAINED MYSELF HEALTHY AND STRONG
Strength training made Mia pain-free and able to carry her baby effortlessly. Read her journey from painful and weak to strong and toned... Read more
pain
I USED TO ONLY BE ABLE TO CARRY 10 POUNDS - NOW I TRAIN WITH 50 POUND KETTLEBELLS
As a nurse, Lene struggled with work-related injuries and pain for 15 years. With strength training, she made significant progress and rebuilt her ... Read more
CONCUSSION
Anna's training has helped more with the after-effects of a concussion than the doctors
Lene suffers from late complications after a concussion and had almost given up on getting her life back, but Anna's exercises have built her up ag... Read more
pain
I am no longer controlled by back pain
Strength training has allowed Liselotte to go from being bedridden for 2-3 weeks at a time with back pain - to now being back on her feet after jus... Read more